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Grilled skinless chicken breast w/ corn & blackberries
Diet Calendar Entries for 06 September 2018:
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1423 kcal
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Fat: 45.65g | Prot: 40.71g | Carb: 212.75g.
Breakfast: Welch's Grape Jelly, Blackberries (Alaska Native), Eggo Homestyle Waffles (2). Lunch: Ruby Tuesday Freshly Made Lemonade - Blackberry, Sweet Onions, Country Crock Shedd's Spread Light Vegetable Oil, Pumpernickel Bread, Ground Beef (Cooked). Dinner: Blackberries (Alaska Native), Kroger Frozen Golden Sweet Corn, Kroger Boneless Skinless Chicken Breast. Snacks/Other: Pepperidge Farm Milan Key Lime Chocolate, Welch's Ice Bar, Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Entenmann's Glazed Donut Holes. more...
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3202 kcal
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Activities & Exercise:
Cooking - 1 hour, Housework - 1 hour, Google Fit - 22 hours. more...
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 Comments
What a great balanced meal
06 Sep 18 by member: HyperKitty815
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use salad plates instead of dinner, you will see what looks like a full plate.
06 Sep 18 by member: slz9
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Thank you siz9 for the tip....
07 Sep 18 by member: walkjk
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I do that Siz9, I also saw on tele that using a blue plate makes your brain think you’re having more.
07 Sep 18 by member: Yoyonomore66
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I put my food on a salad plate....it fills the plate better and fools my brain into thinking I'm eating more.
07 Sep 18 by member: kkccv5
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Okay, just asking...what's the black shaped food that looks like "you know what"? LOL...
07 Sep 18 by member: DrTina
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LMAO...just saw you post details...it's Blackberries!
07 Sep 18 by member: DrTina
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