Weigh In record (no journal entry) for 06 September 2018
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135.7 lb
Lost so far: 4.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1591 kcal
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Fat: 77.31g | Prot: 96.81g | Carb: 135.77g.
Breakfast: Kirkland Signature Dry Roasted Almonds. Lunch: Chick-fil-A Spicy Chicken Deluxe Sandwich. Dinner: Banza Chickpea Pasta, Classico Roasted Garlic Pasta Sauce, Parmesan Cheese (Grated). more...
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steady weight
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rewardstaylora's weight history
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