Weigh In record (no journal entry) for 06 September 2018
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228.1 lb
Lost so far: 100.3 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1750 kcal
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Fat: 89.50g | Prot: 69.50g | Carb: 155.00g.
Lunch: Red Robin Steak Fries, Red Robin Whiskey River BBQ Chicken Wrap. Dinner: Starbucks Turkey Pesto Panini. more...
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gaining 15.4 lb a week
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inmsweantitrust's weight history
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