Weigh In record (no journal entry) for 20 August 2012
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203.3 lb
Lost so far: 11.7 lb.
Still to go: 58.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 August 2012:
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847 kcal
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Fat: 39.67g | Prot: 36.34g | Carb: 100.97g.
Breakfast: Double Fiber Whole Grain Wheat Bread, Egg. Lunch: cauliflower, london broil, broc, dressing low fat, berries, cucumber. Snacks/Other: sliced apples, lite southwestern ranch , broc, Natural Almonds. more...
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gaining 1.6 lb a week
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hnchilde's weight history
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