Alnona's Journal, 04 September 2018

Other than the chewables and gummies, do vitamins carry calories and if they do are they so low I need not worry...Draglist this one is for you, lol

Diet Calendar Entry for 04 September 2018:
1006 kcal Fat: 31.04g | Prot: 61.60g | Carb: 121.92g.   Breakfast: Califia Farms Vanilla Almond Milk Creamer, Coffee, Fried Egg without Fat, Cooked Egg White, Daily Kneads. Lunch: Daily Kneads, Califia Farms Vanilla Almond Milk, Cooked Mushrooms (from Canned, Fat Not Added in Cooking), Hellmann's Cholesterol Free Canola Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water. Dinner: Water, Parmesan Cheese (Shredded), Cooked Green String Beans, Shrimp. Snacks/Other: Russell Stover Sugar Free Pecan Delights, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Hodgson Mill Multi Grain Hot Cereal with Quinoa and Flax, Mad Minis Ice Cream Cookie, Sheila G's Brownie Brittle. more...


Comments 
I don’t think they do unless they are sweetened. The coating of some or the fillers in some kinds could have something, but i highly doubt it could be enough to affect you.  
04 Sep 18 by member: CrashtestDawnie
Thank u for the input 😀 
04 Sep 18 by member: Alnona
Thanks for the follow up Draglist😁 
20 Jan 19 by member: Alnona

     
 

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