Weigh In record (no journal entry) for 03 September 2018
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 September 2018:
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2059 kcal
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Fat: 98.36g | Prot: 60.33g | Carb: 259.52g.
Breakfast: Simple Truth Organic Original BBQ Sauce (Simple Truth Organic), Zucchini, Simple Truth Organic Virgin Coconut Oil, Onions, Yellow Summer Squash, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets (Tyson), Pears. Lunch: Pineapple, Green Giant Three Bean Salad, Baked or Fried Coated Chicken Drumstick with Skin. Dinner: Date, Fuji Apples, Goodfields Snacks Inca Corn Roasted & Sea Salted (Goodfields Snacks), Vintage Italia Pasta Chips - Alfredo, Kroger Red Wine Vinegar, Extra Virgin Olive Oil, Sea Salt, Simple Truth Organic Dijon Mustard (Simple Truth Organic), Garlic, Honey, Lime Juice, Lemon Juice, Black Pepper, Oregano, Extra Virgin Olive Oil, Sea Salt, Simple Truth Organic Dijon Mustard (Simple Truth Organic), Garlic, Honey, Lime Juice, Lemon Juice, Black Pepper, Oregano, Frigo Feta Cheese - Crumbled, Kroger Kalamata Olives, Cherry Tomatoes, Cucumber (with Peel), Bell Peppers, Cos or Romaine Lettuce, Red Onions. Snacks/Other: Vanilla Extract, Cinnamon, Florida Crystals Organic Cane Sugar, Egg, Heavy Cream, Whole Milk, Garden of Eatin' Organic Sea Salt Corn Chips (Garden of Eatin'), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), 100% Maple Syrup, Simple Truth Organic Wheat Bread (Simple Truth Organic), Date, Pineapple, Sun Tropics Coco Rolls - Espresso (Sun Tropics), Welch's 100% White Grape Juice (Bottle). more...
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gaining 0.5 lb a week
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