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Happy, but wish it was more. Did not track absolutely everything this week.
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165.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1584 kcal
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Fat: 138.28g | Prot: 73.79g | Carb: 10.07g.
Breakfast: Bacon Grease, America's Choice Bacon Thick Sliced, Chicken Thigh. Lunch: Albertsons Heavy Whipping Cream, Simply Nature Organic Coconut Oil. Dinner: Butter, Kroger Boneless Beef Chuck Steak, Extra Virgin Olive Oil, Hass Avocado. Snacks/Other: Bacon, Kroger Pork Rinds, Albertsons Heavy Whipping Cream. more...
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losing 1.2 lb a week
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