Weigh In record (no journal entry) for 04 March 2011
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314.4 lb
Lost so far: 0 lb.
Still to go: 157.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2011:
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1700 kcal
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Fat: 92.36g | Prot: 83.85g | Carb: 137.84g.
Breakfast: normandy, eggs, half and half, sugar. Lunch: celery, skippy, tomato sauce, ground beef, black beans, hearty white, skippy. Dinner: bread, mixed nuts, ground beef, cheddar cheese, tortilla chips. more...
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5545 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 10 minutes, Running - 6/mph - 20 minutes, Circuit Training - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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Barb40's weight history
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