j.torres187's Journal, 01 September 2018

b12 half dropped, I done 6, amino 220 x 1 , fish oils x3, gaba x 1, k2 x 1,tumeric x 1 ,d3, multiv x 2, shilijat,

Diet Calendar Entry for 01 September 2018:
2198 kcal Fat: 103.66g | Prot: 170.42g | Carb: 168.13g.   Breakfast: Trader Joe's Super Red Drink Powder, Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's Organic Pea Protein Powder. Lunch: Trader Joe's California Walnut Halves & Pieces, Trader Joe's Shredded Lite Mozzarella Cheese, Trader Joe's Ahi Tuna Steaks, Trader Joe's Almond Butter Tumeric Salad Dressing, Trader Joe's Green Goddess Salad Dressing, Trader Joe's Raw Sunflower Seeds, Red or Cayenne Pepper, Nutiva Organic Chia Seed, Trader Joe's Golden Roasted Flaxseed with Whole Seeds, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Trader Joe's Raw Shelled Hemp Seed. Dinner: Trader Joe's Uncured Pastrami, Private Selection Broccoli & Cauliflower. Snacks/Other: Blackberries, Arctic Zero Chocolate Peanut Butter Frozen Dessert, California Avocados. more...


Comments 
Milk thistle x 1, saw palmetto x 2  
01 Sep 18 by member: j.torres187

     
 

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