0gonek's Journal, 31 August 2018

Seafood dinner tonight: seafood mix with basmati rice. I like the convenience of always having a frozen seafood mix in my fridge which is cooked without thawing in minutes. Cooking rice takes longer!

Diet Calendar Entry for 31 August 2018:
1579 kcal Fat: 48.06g | Prot: 78.81g | Carb: 222.98g.   Breakfast: Blueberries, Wallaby Organic Greek Whole Milk Yogurt Plain. Lunch: Garlic, Mayonnaise, Hard-Boiled Egg, Boiled Egg, Cooked Beets (from Fresh), Pickles. Dinner: Basmati Rice, PanaPesca Seafood Mix. Snacks/Other: Granny Smith Apples, Watermelon, Synergy Trilogy Kombucha, Banana. more...

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