Weigh In record (no journal entry) for 31 August 2018
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240.0 lb
Lost so far: 31.0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 August 2018:
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556 kcal
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Fat: 23.80g | Prot: 54.09g | Carb: 30.83g.
Breakfast: Iced Coffee with Sugar Free Vanilla Syrup (Small), Coffee. Lunch: Applebee's Caesar Salad (Small), Radish, Celery, Chicken Thigh, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken. Snacks/Other: Chewing Gum (Sugarless). more...
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gaining 0.6 lb a week
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