Weigh In record (no journal entry) for 31 August 2018
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142.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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794 kcal
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Fat: 41.19g | Prot: 44.23g | Carb: 61.15g.
Breakfast: Trader Joe's Edamame Hummus, Nonfat Cappuccino, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Pei Wei Fortune Cookie, P.F. Chang's Chang's Chicken Lettuce Wraps. more...
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losing 2.1 lb a week
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