Sherota's Journal, 18 August 2012

This week was a very busy week. Today I was exhausted and slept most of the afternoon. I did not eat dinner but I wasn't hungry. Just one of those days when sleep won over the desire to eat. Tommorrow I will need to fast from 7pm until Monday. Preparation for my cholesterol test.

Diet Calendar Entries for 18 August 2012:
1586 kcal Fat: 118.47g | Prot: 78.51g | Carb: 56.20g.   Breakfast: pepper jack cheese, avocado, Large Grade A Eggs (Hard Boiled), bacon. Lunch: cheddar cheese, corn beef brisket, Sauerkraut, black olives, classic iceberg salad. Snacks/Other: Roasted & Salted Pistachios in Shells, sunflower seeds unsalted, blueberries, sugar free jello, ready whip. more...
1861 kcal Activities & Exercise: Sitting - 7 hours, Resting - 5 hours, Sleeping - 12 hours. more...

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