Weigh In record (no journal entry) for 18 August 2012
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114.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 August 2012:
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1659 kcal
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Fat: 61.53g | Prot: 84.28g | Carb: 205.79g.
Breakfast: Panes Especiales - Integral, Manzanas, Té Verde. Lunch: Panes Especiales - Integral, Helado Fresa y Platano, Pan de Trigo Integral, Jamón de Pavo Finas Lonchas, Queso Fresco 0%, Huevo Frito, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Tomates Rojos, Té Verde. Dinner: Helado en un Palo Cubierto de Chocolate, Queso Fresco 0%, Té Verde, Hamburguesas Vegetarianas. more...
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1471 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Resting - 11 hours and 38 minutes, Sleeping - 9 hours. more...
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