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really hoping this is just food weight since I just decided to start maintaining
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109.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2018:
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1555 kcal
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Fat: 71.90g | Prot: 77.23g | Carb: 159.61g.
Breakfast: Clementines, Smucker's Strawberry Jam, Stop & Shop Whole Wheat English Muffin, SunGold Foods SunButter. Lunch: Food Club 3 Cheese Texas Toast, Tyson Foods Any'tizers Buffalo Style Hot Wings, Green Giant Fresh Baby Cut Carrots. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Tuna Fish Salad, Whole Milk. Snacks/Other: Enjoy Life Mini Chocolate Chips, Stop & Shop Whole Milk Greek Yogurt, Kirkland Signature Dried Blueberries. more...
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gaining 3.4 lb a week
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 Comments
It must be water retention
28 Aug 18 by member: keilin-4
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