Weigh In record (no journal entry) for 26 August 2018
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2018:
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390 kcal
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Fat: 38.50g | Prot: 5.00g | Carb: 13.00g.
Lunch: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. Dinner: Spectrum Organic Virgin Coconut Oil, Navitas Naturals Organic Raw Cacao Powder. more...
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gaining 4.5 lb a week
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Hyun Jane Kim's weight history
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