Weigh In record (no journal entry) for 27 August 2018
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139.3 lb
Lost so far: 70.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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1138 kcal
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Fat: 63.30g | Prot: 46.80g | Carb: 90.50g.
Breakfast: McDonald's Chicken McNuggets (6 Pack), McDonald's Big Mac, McDonald's French Fries (Large). more...
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losing 2.6 lb a week
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