walkjk's Journal, 26 August 2018

slow cooker pork with mash potatoes & gravy, carrots, & buttered corn

Diet Calendar Entries for 26 August 2018:
538 kcal Fat: 19.72g | Prot: 26.40g | Carb: 66.09g.   Lunch: Country Crock Shedd's Spread Light Vegetable Oil, Pepperidge Farm Deli Swirl Rye & Pump Bread, Kroger Frozen Golden Sweet Corn, Great Value Mashed Potatoes & Gravy, Cooked Carrots (Fat Added in Cooking), Pork Chop (Lean Only Eaten). Dinner: Scrambled Egg (Whole, Cooked), Bacon (Cured, Microwaved, Cooked). Snacks/Other: Grapes, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
1871 kcal Activities & Exercise: Google Fit - 24 hours. more...

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