Weigh In record (no journal entry) for 25 August 2018
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159.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 August 2018:
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2242 kcal
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Fat: 103.27g | Prot: 67.20g | Carb: 268.24g.
Breakfast: Sweet Select Organic Pure Light Blue Agave Sweetener (Sweet Select), Butter (Salted), Whole Wheat Bread. Lunch: Oil Popped White Popcorn, Sweet Select Organic Pure Light Blue Agave Sweetener (Sweet Select), Cream Cheese, Butter (Salted), Dave's Killer Bread Epic Everything Bagel, Oil and Vinegar Salad Dressing (Home Recipe), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Raspberries, Blueberries, Egg, Butter (Salted), Annie's Homegrown Organic Cookie Brownie Bar Baking Mix (Annie's Homegrown), Infused Probiotic Beverage - Watermelon Lime (GoodBelly), Oscar Mayer P3 Portable Protein Pack Protein Plates, Sea Salt, Onions, Ground Beef (80% Lean / 20% Fat), Sea Salt, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour, Cabbage, White Pepper, Butter (Salted), Yeast, Egg, Whole Milk. Snacks/Other: Sunsweet Prune Juice, Nut Butter Bars - Pretzel & Peanut (Nature's Path Organic), Honey. more...
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gaining 21.0 lb a week
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