Weigh In record (no journal entry) for 24 August 2018
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170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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2591 kcal
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Fat: 111.74g | Prot: 135.37g | Carb: 263.70g.
Breakfast: Kirkland Signature Trail Mix. Lunch: Combination Pizza. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: RxBar Chocolate Sea Salt, RxBar Peanut Butter, RxBar Blueberry. more...
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gaining 1.0 lb a week
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