|
The sun is out! That alone improves my day :) Will be walking today! Cannot believe I'm excited to do that, such a huge change in my attitude.
Diet Calendar Entries for 11 May 2010:
|
1424 kcal
|
Fat: 25.87g | Prot: 79.32g | Carb: 224.41g.
Breakfast: skim milk, honey bunches of oats, coffee, Sugar Free Vanilla Caramel Creamer. Lunch: egg whites, green beans, icbinb. Dinner: light ranch dip, baby carrots, three meat pizza. Snacks/Other: light ranch dip, baby carrots, orange, cereal bar, dannon blueberry yogurt. more...
|
|
2634 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 10 hours and 35 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
|
|
 Comments
It definitely makes it easier when working out is what you WANT to do! :) Enjoy your sunshine!
11 May 10 by member: brads_wife
|
Yay for sunshine! We have rain here, so I'll be trapped in the basement. Enjoy that sunshine for me!
11 May 10 by member: kaitlinmarie35
|
Got the walk in. One hour 7900 steps. Not much sun, but no rain, just clouds.
11 May 10 by member: ChristyF
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChristyF's weight history
|