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nicht viel... aber Kleinvieh macht bekanntlich auch Mist 😁
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165.1 lb
Lost so far: 13.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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857 kcal
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Fat: 12.24g | Prot: 64.26g | Carb: 117.07g.
Lunch: Homann Zigeuner Sauce, Couscous-Salat, Hähnchenbrustfilet. more...
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losing 4.6 lb a week
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