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homemade ingredients-control my own seasonings; like salt, sugar and fats... 1cup-223 cal. not bad....
Diet Calendar Entries for 22 August 2018:
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1498 kcal
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Fat: 41.01g | Prot: 73.65g | Carb: 214.11g.
Breakfast: Entenmann's Muffin Tops. Lunch: Tomatoes, Hillshire Farm Naturals Slow Roasted Turkey Breast, Watermelon. Dinner: Crush Soda Orange Soda (Can), Crush Orange Orange Soda, Chicken Casserole. Snacks/Other: Welch's Ice Bar, Keebler Sandies Pecan Shortbread Cookies, Wick's sugar-free strawberry glaze, Driscoll's Strawberries. more...
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3490 kcal
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Activities & Exercise:
Cooking - 1 hour, Standing - 3 hours, Housework - 2 hours, Google Fit - 18 hours. more...
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