LunaBar's Journal, 21 August 2018

Trying, but it is not easy! I get tired very easily and my legs get all weak when I walk more than 100 ft! Trying to cope with my neuropathy!
247.4 lb Lost so far: 2.8 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2018:
1042 kcal Fat: 18.90g | Prot: 46.21g | Carb: 137.67g.   Breakfast: Bananas , Oak Farms Vitamin D Milk, Eggo Homestyle Waffles (2). Lunch: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade , Betty Crocker Hamburger Helper - Lasagna, Bananas . Dinner: Great Value Fully Cooked Grilled Chicken Breast Fillets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
losing 1.4 lb a week

26 Supporters    Support   

Comments 
try not to push yourself too hard, I hope that with smaller goals you can eventually help to rebuild your stamina. when I started exercise it took be forever it seemed before I could advance. too winded too quickly 
21 Aug 18 by member: baskington
I started out like that too. Keep trying! 
21 Aug 18 by member: ny_shelly
Thank you for your input! I only do what I can, it’s just that I get so frustrated with myself! 
21 Aug 18 by member: LunaBar
Little steps can go a long distance... 
21 Aug 18 by member: clay pot baker
I have the evil neuropathy also. I hate how the meds made me feel. If you are ok with it, look into CBD Oil. It has helped me incredibly. Hugs, the pain of it is just awful. 
21 Aug 18 by member: Kim4dogNite

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LunaBar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.