Jenniferglass1331's Journal, 21 August 2018

Weigh In record (no journal entry) for 21 August 2018
98.3 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2018:
1264 kcal Fat: 80.26g | Prot: 128.92g | Carb: 11.59g.   Breakfast: Vital Proteins Collagen Peptides, Now Foods MCT Oil. Lunch: StarKist Foods Tuna Creations Zesty Lemon Pepper. Dinner: Birds Eye Steamfresh Whole Green Beans, parmesan fried chicken. Snacks/Other: Cookie Dough Fat Bomb. more...
1037 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 23.8 lb a week

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Comments 
Nice drop! 
21 Aug 18 by member: TomLong
thank you!  
22 Aug 18 by member: Jenniferglass1331

     
 

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