Weigh In record (no journal entry) for 14 August 2012
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205.0 lb
Lost so far: 2.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 August 2012:
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2681 kcal
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Fat: 86.38g | Prot: 190.12g | Carb: 144.61g.
Breakfast: peach, tuna salad, coffee. Lunch: tuna salad, cucumber, lettuce, balsamic . Dinner: coconut oil, rice tortilla, cucumber, chicken, wine. more...
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3276 kcal
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Activities & Exercise:
Resting - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 12 hours and 30 minutes, Housework - 1 hour, Walking (brisk) - 4/mph - 30 minutes. more...
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gaining 3.5 lb a week
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