Ginger1954's Journal, 20 August 2018

tonight's dinner zucchini stir fry with black olives, chicken cutlet coated in almond flour fried, Green Giant mashed cauliflower

Diet Calendar Entry for 20 August 2018:
1068 kcal Fat: 79.19g | Prot: 49.38g | Carb: 51.11g.   Breakfast: Extra Virgin Olive Oil, Sweet Red Peppers, All Whites 100% Liquid Egg Whites. Dinner: Provolone Cheese, Green Giant Mashed Cauliflower, Great Value Medium Black Olives, Zucchini, Extra Virgin Olive Oil, Bob's Red Mill Almond Meal Flour, Publix Boneless Skinless Chicken Breast Cutlets. Snacks/Other: Cabot Sweetened Light Whipped Cream, Pecan Nuts, Wyman's Fresh Frozen Triple Berry Blend. more...

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