xvickymox's Journal, 20 August 2018


Diet Calendar Entries for 20 August 2018:
1362 kcal Fat: 27.88g | Prot: 66.90g | Carb: 207.24g.   Breakfast: Crownfield Milled Linseed with Sunflower Seeds, Pumpkin Seeds, Goji Berries & Chia Seeds, Whitworths Prunes, Aldi Unsweetened Soya Milk, Alpro Soya Coconut Milk, Weetabix Crispy Minis Chocolate Chip. Lunch: Hartley's Sugar Free Strawberry Jelly, Tesco Tinned Sliced Peaches in Juice, Alpro Soya Vanilla Yogurt, Spinach , Cherry Tomatoes, Morrisons BBQ Chicken. Dinner: Whitworths Prunes, Basil (Dried) , Tesco Passata, Asda Spring Onions, Aldi Chicken Sausage, Tesco Red Pepper, Sweet Potato . Snacks/Other: Tango Ice Blast, Maltesers Maltesers, Blueberries , Oranges . more...
283 kcal Activities & Exercise: Apple Health - 24 hours. more...

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