Weigh In record (no journal entry) for 20 August 2018
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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1537 kcal
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Fat: 68.01g | Prot: 42.93g | Carb: 194.55g.
Breakfast: Coffee. Lunch: Great Value Barbecue Flavored Potato Chips, Peanut Butter and Jelly Sandwich. Dinner: Great Value Barbecue Flavored Potato Chips, Subway 6" Turkey Breast. more...
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gaining 21.0 lb a week
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