Weigh In record (no journal entry) for 19 August 2018
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132.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2018:
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2640 kcal
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Fat: 111.52g | Prot: 72.20g | Carb: 350.37g.
Breakfast: Coca-Cola Coca-Cola Classic, Toasted White Bread, Fried Egg, Morningstar Farms Spicy Black Bean Burger. Lunch: Great Value Barbecue Flavored Potato Chips, Morningstar Farms Spicy Black Bean Burger, Kraft Singles American Cheese, Mt. Olive Kosher Dill Hamburger Chips, Great Value Enriched Hamburger Buns, Wal-Mart Blueberry Muffin. Dinner: CookOut Regular Fries, CookOut Milkshake. more...
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