Weigh In record (no journal entry) for 26 July 2018
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191.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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884 kcal
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Fat: 37.77g | Prot: 70.22g | Carb: 71.89g.
Lunch: McDonald's Unsweetened Iced Tea (Large), Costco Hot Dog (No Bun). Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Great Value Chili Sauce, Garlic , Lee Kum Kee Sriracha Chili Sauce, Fish Sauce , Soy Sauce, Lee Kum Kee Hoisin Sauce, Fresh Lemon Juice, Tyson Foods Boneless Skinless Chicken Breasts. more...
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