| February 2020 |
| Wed 5th: |
406 *
|
21%
|
fat: 7.49g |
| |
protein: 15.16g |
| |
carbs: 73.99g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
757 *
|
40%
|
fat: 21.08g |
| |
protein: 21.88g |
| |
carbs: 127.22g |
|
-
|
-
|
| Thu 30th: |
-
|
-
|
|
2365*
|
-
|
| Sun 26th: |
1517 *
|
80%
|
fat: 35.09g |
| |
protein: 86.03g |
| |
carbs: 236.33g |
|
2535*
|
 1018
|
| Wed 22nd: |
767 *
|
40%
|
fat: 16.08g |
| |
protein: 27.18g |
| |
carbs: 133.72g |
|
-
|
-
|
| Tue 21st: |
845 *
|
44%
|
fat: 37.48g |
| |
protein: 17.65g |
| |
carbs: 111.42g |
|
1928*
|
1083
|
| Sun 19th: |
2211 *
|
116%
|
fat: 82.81g |
| |
protein: 56.43g |
| |
carbs: 311.05g |
|
2341*
|
130
|
| Sat 18th: |
1698 *
|
89%
|
fat: 52.40g |
| |
protein: 53.77g |
| |
carbs: 261.77g |
|
-
|
-
|
| Fri 17th: |
844 *
|
44%
|
fat: 39.43g |
| |
protein: 42.51g |
| |
carbs: 81.89g |
|
-
|
-
|
| Thu 16th: |
601 *
|
32%
|
fat: 27.03g |
| |
protein: 20.78g |
| |
carbs: 73.23g |
|
2631*
|
2030
|
| Tue 14th: |
1259 *
|
66%
|
fat: 37.09g |
| |
protein: 46.54g |
| |
carbs: 196.90g |
|
-
|
-
|
| Mon 13th: |
553 *
|
29%
|
fat: 24.02g |
| |
protein: 11.71g |
| |
carbs: 73.66g |
|
-
|
-
|
| Sun 12th: |
1045 *
|
55%
|
fat: 34.90g |
| |
protein: 41.46g |
| |
carbs: 149.30g |
|
2149*
|
1104
|
| Sat 11th: |
747 *
|
39%
|
fat: 12.28g |
| |
protein: 30.56g |
| |
carbs: 132.72g |
|
-
|
-
|
| Fri 10th: |
1393 *
|
73%
|
fat: 39.82g |
| |
protein: 56.86g |
| |
carbs: 217.75g |
|
-
|
-
|
| Thu 9th: |
1262 *
|
66%
|
fat: 25.85g |
| |
protein: 58.08g |
| |
carbs: 203.46g |
|
-
|
-
|
| Wed 8th: |
1286 *
|
68%
|
fat: 27.93g |
| |
protein: 57.03g |
| |
carbs: 201.55g |
|
2680*
|
1394
|
| Tue 7th: |
911 *
|
48%
|
fat: 28.76g |
| |
protein: 18.57g |
| |
carbs: 129.86g |
|
2422*
|
1511
|
| Mon 6th: |
777 *
|
41%
|
fat: 36.97g |
| |
protein: 19.28g |
| |
carbs: 95.61g |
|
-
|
-
|
| Sun 5th: |
1527 *
|
80%
|
fat: 66.53g |
| |
protein: 48.31g |
| |
carbs: 191.55g |
|
2631*
|
1104
|
| Sat 4th: |
1049 *
|
55%
|
fat: 65.50g |
| |
protein: 42.00g |
| |
carbs: 88.25g |
|
2527*
|
1478
|
