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Nivie
Journal
09 May 10
Nivie's Journal, 09 May 2010
Nivie's Profile
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Weigh In record (no journal entry) for 09 May 2010
158.7 lb
Lost so far:
13.2 lb
.
Still to go:
37.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 May 2010:
430 kcal
Fat: 24.97g | Prot: 37.99g | Carb: 14.49g.
Breakfast:
omelet.
Lunch:
prawns.
Dinner:
okra.
more...
1754 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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