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Lunch! 1.5 cups Greek yogurt. 285 calories. I also had 2 apples.
Diet Calendar Entry for 16 August 2018:
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1257 kcal
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Fat: 29.96g | Prot: 50.50g | Carb: 215.59g.
Breakfast: 1% Fat Milk. Lunch: Apples , Dannon Oikos Greek Nonfat Yogurt - Vanilla. Dinner: Cantaloupe Melons , Apples , Melon Balls (Frozen) , Trader Joe's Raw Pepitas. Snacks/Other: Trader Joe's Hass Avocado, Melon Balls (Frozen) , Trader Joe's Hass Avocado. more...
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