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After workout snap?!.... 45 minutes on the elliptical killed me 😵😵💀
Diet Calendar Entries for 16 August 2018:
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1024 kcal
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Fat: 40.06g | Prot: 65.52g | Carb: 102.95g.
Breakfast: Applegate Farms Oven Roasted Turkey Breast, Cooked Egg White, Provolone Cheese , Weight Watchers Whole Wheat Tortilla Wrap, Red Gold Diced Tomatoes. Dinner: Lettuce, Quinoa (Cooked), Chicken Breast, Tomatoes, Extra Virgin Olive Oil, Roland Balsamic Vinegar. Snacks/Other: Granny Smith Apples, Peanut Butter. more...
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4482 kcal
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Activities & Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
45 minutes elliptical is impressive!!!!
16 Aug 18 by member: cynthiaaeh
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16 Aug 18 by member: broncomba
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16 Aug 18 by member: kyanknowles
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Thank you! And yes. It’s a killer, it felt like a bathe in sweat when I was done 🤢
16 Aug 18 by member: Yelis2591
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Keep up the good work! I would eat this before your workout, though, not after.
17 Aug 18 by member: pctx1030
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Thanks. I will next time!
17 Aug 18 by member: Yelis2591
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18 Aug 18 by member: Tee&Gizmee
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21 Aug 18 by member: jamieeaker
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