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Rosio19 I’m loving having no restrictions while eating. I am eating and measuring my food. My body is not craving things I can’t have because if I plan I can have it and I feel I am making great choices.
Diet Calendar Entries for 15 August 2018:
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1256 kcal
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Fat: 50.43g | Prot: 88.69g | Carb: 116.36g.
Breakfast: Egg, Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon, Egg White . Lunch: Cooked Brussels Sprouts (Fat Added in Cooking), Meat Loaf Made with Beef in Tomato-Based Sauce. Dinner: Pure Heart Seedless Watermelon, McDonald's Artisan Grilled Chicken Sandwich. Snacks/Other: Skinny Pop Popcorn (Package). more...
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 Comments
It’s awesome!!!!! I know 😏😋
15 Aug 18 by member: rosio19
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15 Aug 18 by member: rosio19
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I know it’s hard to trust the process. if you are not having fun you are not doing it right 👌🏼
15 Aug 18 by member: rosio19
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15 Aug 18 by member: rosio19
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15 Aug 18 by member: keilin-4
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Freedom. Flexible dieting is the life.
15 Aug 18 by member: -Diablo
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Congrats to you ! Sensible and sustainable.
16 Aug 18 by member: Gail531
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