jma5998's Journal, 15 August 2018


Diet Calendar Entry for 15 August 2018:
1544 kcal Fat: 76.75g | Prot: 92.70g | Carb: 126.05g.   Breakfast: Coffee, Whole Wheat Bread, Great Value Large White Eggs, Purnell's Old Folks Country Sausage Patties. Lunch: Cape Cod Original Kettle Cooked Potato Chips, Unsweetened Iced Tea, Lean Pockets Mexican Style Chicken Fajita. Dinner: Broccoli , Unsweetened Iced Tea, Italian Dressing (made with Vinegar and Oil), Baked or Broiled Shrimp, Mixed Salad Greens. Snacks/Other: Powerade Zero Fruit Punch (Bottle), Great Value String Cheese , Altoids Peppermint Mints. more...

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15 Aug 18 by member: meldurfee

     
 

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