pauls848's Journal, 15 August 2018

209.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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2269 kcal

Fat: 111.82g | Prot: 65.10g | Carb: 248.82g.   Lunch: Multigrain Bread, Multigrain Bread, Heinz Tomato Soup, Chef Select Traditional Pasties . Dinner: Tesco Baby New Potatoes, Tesco Cheese & Onion Quiche, Tesco Cheese & Onion Quiche, Cheese Sandwich, Cheese Sandwich. Snacks/Other: McVitie's Digestives, McVitie's Digestives. more...

2334 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...