tweetledee's Journal, 14 August 2018

how u gonna wake up with a headache! grr story of my life! Still going to the gym!

Diet Calendar Entries for 14 August 2018:
1518 kcal Fat: 78.54g | Prot: 72.37g | Carb: 146.42g.   Breakfast: Nature Made Vitamin C Adult Gummies, Coffee (Brewed From Grounds), Great Value Deli Sliced Colby & Monterey Jack Cheese, Kroger Breakfast Sausage Links, Scrambled Egg. Lunch: Neuro Trim, Margaret Holmes Seasoned Collard Greens, M&M Meat Shops Italian Sausage & Penne Bowl. Dinner: BodyArmor Lyte Cherry Berry, Meat Pizza Topping, Tombstone Original Pepperoni Pizza. Snacks/Other: Aquafina Water (16.9 oz), Aquafina Water. more...
4566 kcal Activities & Exercise: Walking (slow) - 2/mph - 26 minutes, Squats (Legs) - 15 minutes, Shopping - 47 minutes, Grocery Shopping - 30 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 57 minutes, Stairs (Climbing Stairs) - 5 minutes. more...



     
 

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