Weigh In record (no journal entry) for 13 August 2018
|
216.0 lb
Lost so far: 16.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2018:
|
1131 kcal
|
Fat: 82.86g | Prot: 87.54g | Carb: 3.08g.
Breakfast: Culinary Treasures Organic Chicken Bone Broth, Land O'Lakes Salted Butter, Boiled Egg. Lunch: Hidden Valley Ranch Salad Dressing, Chicken Wing with Hot Pepper Sauce, Chicken Wing with Hot Pepper Sauce. Dinner: Imagine Foods Bone Broth Chicken. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnyminilinny's weight history
|