Weigh In record (no journal entry) for 13 August 2018
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202.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 August 2018:
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1256 kcal
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Fat: 65.96g | Prot: 54.45g | Carb: 107.00g.
Breakfast: Village Inn 2 Egg Cheese Omelette, Toasted White Bread, Unsalted Butter Stick, Coffee. Lunch: Potato Chips. Dinner: Outback Steakhouse Side Bread & Butter, Coca-Cola Diet Coke, Potato Chips, Meat Loaf Made with Beef in Tomato-Based Sauce, Green String Beans. more...
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2383 kcal
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Activities & Exercise:
Showering - 10 minutes, Making the bed - 10 minutes, Vacuuming - 5 minutes, Desk Work - 2 hours and 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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