jamesloseweight's Journal, 12 August 2018


Diet Calendar Entries for 12 August 2018:
1559 kcal Fat: 64.85g | Prot: 53.84g | Carb: 204.69g.   Breakfast: Post Shredded Wheat - Wheat N Bran Simple Goodness, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Dinner: Rhodes White Dinner Rolls, Mashed Potato, Beef Steak, Mixed Salad Greens, Mixed Vegetables (Frozen), Corn. Snacks/Other: Vitamin Shoppe Ultimate Gold Omega 3 Fish Oil, Humboldt Creamery Super Premium Vanilla Ice Cream, Costco Key Lime Pie, Keebler Chips Deluxe Cookies Chocolate Lovers (1). more...
1779 kcal Activities & Exercise: Google Fit - 24 hours. more...

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