e-238's Journal, 12 August 2018

I've broken out of the 200s! Only by 1 pound, but still! I did better than I expected as I ate a lot this week and binged twice. It's weird because I feel like I look fatter (I would have said that I'd gained back 3-4 pounds based on how I feel I look at the moment) but the scale says otherwise and as far as I know it doesn't have a bias.

So this is good and I'll keep trying.
199.0 lb Lost so far: 39.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.
losing 0.2 lb a week

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congrats 
12 Aug 18 by member: baskington

     
 

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