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TA baixando ✓
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185.0 lb
Lost so far: 51.4 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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965 kcal
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Fat: 25.74g | Prot: 82.72g | Carb: 110.42g.
Lunch: Brócolis, Repolho, Abobrinha, Ovo de Codorna, Ovo Frito, Friboi Patinho Bife. Dinner: Paleta Bovina, Degli Amici Molho 4 Queijos, Sora Penne Integral. Snacks/Other: Branquinho, Sococo Cocada Cremosa. more...
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losing 4.6 lb a week
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