Weigh In record (no journal entry) for 07 August 2018
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204.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 August 2018:
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1682 kcal
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Fat: 83.53g | Prot: 55.25g | Carb: 177.99g.
Breakfast: Village Inn 2 Egg Cheese Omelette, Toasted White Bread, Unsalted Butter Stick, Coffee. Lunch: Red Baron Deep Dish Singles - Supreme Pizza, Red Baron Deep Dish Singles - Supreme Pizza, Coffee. Dinner: Red Baron Deep Dish Singles - Supreme Pizza, Bologna and Cheese Sandwich with Spread. Snacks/Other: Bob's Red Mill Unsweetened Shredded Coconut, Del Monte Diced Tomatoes, Betty Crocker SuperMoist Cherry Chip Cake Mix, Coffee, Red Baron Deep Dish Singles - Supreme Pizza, Yes! To Cookies Coconut Macaroon. more...
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2392 kcal
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Activities & Exercise:
Vacuuming - 5 minutes, Making the bed - 10 minutes, Showering - 10 minutes, Desk Work - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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