Dragon Goddess's Journal, 05 August 2018

It's been A good day I am down to just one load of laundry left which I will do tomorrow. I will also do my vacuuming and shampooing of carpets tomorrow.I am learning to eat smaller portions and it seems to be going well.

Diet Calendar Entries for 05 August 2018:
1290 kcal Fat: 64.27g | Prot: 49.76g | Carb: 129.74g.   Breakfast: Great Value Sausage, Egg & Cheese Croissant Sandwich, Redco Foods Red Rose Original Tea Bags, Great Value 2% Reduced Fat Milk, Great Value Extra Fine Granulated Sugar. Lunch: 4C Natural Lemon Iced Tea Mix, Orville Redenbacher's Smart Pop!, Great Value Ranch Dip, Cucumber (Peeled), Grape Tomatoes, Fisher Chopped Walnuts. Dinner: Smithfield Baby Back Ribs, Idahoan Foods Sour Cream & Chives Mashed Potatoes, Great Value Low Fat Chocolate Milk, Great Value Golden Sweet Whole Kernel Corn (No Salt Added), BBQ Sauce Sweet Honey. Snacks/Other: Kroger Water. more...
5233 kcal Activities & Exercise: Cleaning - 1 hour and 45 minutes, Housework - 1 hour and 38 minutes, Cooking - 1 hour and 27 minutes, Sitting - 47 minutes, Watching TV/Computer - 9 hours and 50 minutes, Hanging Laundry - 1 hour and 33 minutes, Sleeping - 7 hours. more...
on diet You: On a Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


You: On a Diet

Dragon Goddess's weight history