Weigh In record (no journal entry) for 28 February 2008
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238.0 lb
Lost so far: 3.0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 February 2008:
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1662 kcal
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Fat: 62.48g | Prot: 94.65g | Carb: 179.81g.
Breakfast: Dove Milk Chocolate, banana, egg. Lunch: Honey Mustard, Light Mayonnaise, Chunk Light Tuna, Fiber One English Muffins. Dinner: peas, parmesan cheese, spagetthi sauce, Ground beef, meatballs, meat only, cooked, lean, or extra lean, Spaghetti (with added salt, cooked). Snacks/Other: Lowfat milk 1%, Cheez-It. more...
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losing 1.2 lb a week
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