From371to184's Journal, 04 August 2018

Sinusitis gave way to bronchitis - with this much "discharge" hitting my stomach... coffee's aboutthe only thing I'm interested in this weekend.

Diet Calendar Entries for 04 August 2018:
1691 kcal Fat: 114.10g | Prot: 99.80g | Carb: 72.80g.   Lunch: Kroger Kosher Dill Pickle Spears, Conchita Salad Olives, ShopRite Horseradish Cheddar Cheese, Hormel Spam with real Hormel Bacon, Splenda No Calorie Sweetener Packets, Half and Half Cream, Coffee. Dinner: Merkts Port Wine Cheese Spread, Turkey Breast Meat. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Kind Peanut Butter Granola. more...
2766 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Walking (slow) - 2/mph - 28 minutes, Driving - 35 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...

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Comments 
Ugh. If you have to suffer through it, may as well lose some weight 
04 Aug 18 by member: crazy8cottage
Oh no! Hope you feel better soon 🤗 
04 Aug 18 by member: gaelicgal
Get well soon! 
05 Aug 18 by member: TomLong
Feel better! 
05 Aug 18 by member: jengetfit123

     
 

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