Weigh In record (no journal entry) for 03 August 2018
|
134.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2018:
|
1608 kcal
|
Fat: 96.14g | Prot: 50.71g | Carb: 142.50g.
Breakfast: Bananas , Kirkland Signature Organic Rice Milk. Lunch: Ranch Salad Dressing , Chili's House Salad (No Dressing) (Side), Chili's Bacon Chicken Ranch Quesadilla. Snacks/Other: Simply Orange Simply Lemonade, Roasted Salted Cashew Nuts. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marymcaf's weight history
|