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Evidently I'm an angel when I'm sleeping. That's the only explanation for the laws of physics being on hold.
I weighed myself imMEDiately upon rising: 161.5. Woohoo! This walkin' stuff must really be doing the trick!
After 1 cup of coffee, and mind you I only drank the coffee, did not eat the cup: 164.5.
How does this happen?
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164.0 lb
Lost so far: 14.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1398 kcal
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Fat: 58.00g | Prot: 53.07g | Carb: 154.84g.
Breakfast: TJ's Wine Country chicken salad, TJ's sweet potato chips. Lunch: Progresso Light. Dinner: zinfandel, ravioli. Snacks/Other: Trader Joe's Savory Thin Mini Edamame Crackers. more...
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gaining 1.8 lb a week
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